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MORE: How to keep your vagina in shape. A douche flushes water up into the vagina, clearing out vaginal secretions. This is specifically to clean out your urinary tract to protect you against urinary tract infections UTIs , which can be very painful and dangerous if not treated. You may just need a shower straight afterwards. The general rule of thumb is to change it every four to eight hours, according to The American College of Obstetricians and Gynecologists. Women throughout history and across many cultures have been known to douche with substances such as honey, olive oil, and even wine.
