On the other hand, some studies have suggested that certain components of soy might be linked to stimulating the growth of breast cancer cells. The type of soy consumed varies among countries as well. The research into whether the isoflavones in soy will help alleviate menopausal symptoms is a work in progress. If you are taking hormonal therapy to fight off a hormone-receptor-positive breast cancer, and you are concerned about any phytoestrogen effects, ask your doctor or registered dietitian about how much soy you can eat. It's not clear if soy isoflavones affect breast cancer, especially hormone-receptor-positive breast cancers.
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Consuming over mg of soy isoflavones the equivalent of 6-ounces uncooked tempeh or 16 cups soy milk daily was linked to reduced ovarian function, found a Journal of Nutrition review. Cabbage, bok choy, scallions, dark leafy vegetables, and bean sprouts are just a few of the many different kinds of vegetables used. Many people with wheat allergies will use soy products as a substitute. Even after lengthy boiling, soybeans remain quite tough and beany, and taste a little bitter. It remains the quintessential Chinese seasoning. The regimen with the soybean was no exception.
